Training Log Archive: brycecIn the 1 days ending May 10, 2018:
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Thursday May 10, 2018 #
5 PM
Gym (Arms / Core) 49:08 [3]
ahr:91 max:113 shoes: ASICS GEL - Nimbus 17
https://reps.io/wgYz
Got to the gym early while Emma handled dinner with the kids... was nice to get it done earlier... still feeling the cold having its impact... also the smokey air didn't help. Was a good session though.
Hoping to get back to cardio soon - just want the cold gone and will start light as I think the calves are still a bit in questions.
Got to the gym early while Emma handled dinner with the kids... was nice to get it done earlier... still feeling the cold having its impact... also the smokey air didn't help. Was a good session though.
Hoping to get back to cardio soon - just want the cold gone and will start light as I think the calves are still a bit in questions.