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Training Log Archive: brycec

In the 1 days ending Jul 10, 2018:

activity # timemileskm+m
  Gym1 38:26
  Total1 38:26

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Tu

Tuesday Jul 10, 2018 #

8 PM

Gym (Hardcore) 38:26 [3]
ahr:94 max:128 shoes: ASICS GEL - Nimbus 17

https://reps.io/wg6H

The session was uninspiring and more of a struggle to just get in there and do it - ended up cutting the session short as I CBF with the last set of 3.

Really glad I did as in under the 1hr I was gone Will went from being alright to struggling for breath and unable to cry and Emma had the ambulance crew there when I got home! He gets croup so fast it's scary - thankfully the steroids were starting to work and Emma could follow the ambulance to the hospital and not have to wake Maddy. Here's to hoping she's fine as she was chestie tonight before bed...

On my front - cold almost all gone (i think) weight regained to 70 (bad eating always wins) ankle still fucked (nothing new).

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