Training Log Archive: brycecIn the 1 days ending Jan 30, 2020:
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Thursday Jan 30, 2020 #
6 PM
Mountain Biking (Night Ride) 2:42:09 [3] 24.94 km (9.2 kph) +510m
ahr:143 max:180 shoes: Sidi Tiger Carbon MTB SPD Shoe
Low/No speed crash on Judderbars. Thought a rollover was a jump and hit the brakes and went over handlebars because body position and bike setup was wrong. Broke light mount which I later repaired - no major injuries just sore - I think tomorrow will have decent bruising right forearm. Otherwise really good session