Training Log Archive: brycecIn the 1 days ending Mar 5, 2020:
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Thursday Mar 5, 2020 #
8 AM
Road Bike (Commute to work) 21:36 [3] 7.98 km (22.2 kph) +41m
ahr:140 max:168 shoes: Sidi Tiger Carbon MTB SPD Shoe
5 PM
Road Bike (Commute to home) 27:31 [3] 6.94 km (15.1 kph) +100m
ahr:125 max:157 shoes: Sidi Tiger Carbon MTB SPD Shoe
Rear tyre has a leak - as a result, had to stop a number of times to put more air in - will need to put in a new tube I suppose -= first time in a long time that I will have to do that!