Training Log Archive: brycecIn the 1 days ending Feb 9, 2021:
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Tuesday Feb 9, 2021 #
7 PM
Gym (Body Balance with Emma) 55:51 [3]
ahr:99 max:122
Body Balance with Emma - well that's a bit different - highlights my core and flexibility really suck badly - and old injuries niggle when stretched.
Might have to do this one some more.
Might have to do this one some more.