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Training Log Archive: brycec

In the 30 days ending Jun 30, 2019:

activity # timemileskm+m
  Mountain Biking 1 1:33:45 10.64(6.8/h) 17.13(11.0/h) 328
  Total1 1:33:45 10.64(8:48) 17.13(5:28) 328

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Sunday Jun 30, 2019 #

9 AM

Mountain Biking race (MTBO Kalamunda ) 1:33:45 [4] 17.13 km (11.0 kph) +328m
ahr:154 max:187 shoes: Sidi Tiger Carbon MTB SPD Shoe

Majorly unfit, couldn’t keep contact with map so MAC was terrible and bike isn’t in great form. Loved being out there but I should finish with 70 points more comfortably just messed up the 30 in the SE and I should’ve known better. Fixing just gay would’ve got me in on time with enough to get the 30 to the west of mercury st. A little bit more of fitness would’ve helped too. Oh well super enjoyable day out.

Could’ve been 5th instead was 12 so be it.

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