Training Log Archive: brycecIn the 30 days ending Sep 30, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||||
|
|
|
|
| ||||||||||||||||||||||||||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | |||||||
Monday Sep 28, 2020 #
9 AM
Road Bike (Northern Coast) 1:34:11 [3] 37.45 km (23.9 kph) +343m
ahr:132 max:172 shoes: Sidi Tiger Carbon MTB SPD Shoe
Andy forgot the spoke to hold his front wheel on - so got to CF to find that out and then came home and did a coastal ride instead. MTB is way more fun and the road bike just proved how unfit I am! Got destroyed!
Wednesday Sep 23, 2020 #
11 AM
Running (4km Loop) 23:39 [3] 4.01 km (5:54 / km) +34m 5:39 / km
ahr:154 max:176 shoes: ASICS GEL - Nimbus 19
Felt like hard work!
Friday Sep 18, 2020 #
5 PM
Running (4km Loop) 23:45 [3] 4.02 km (5:54 / km) +31m 5:41 / km
ahr:154 max:175 shoes: ASICS GEL - Nimbus 19
Blah slow.
Tuesday Sep 15, 2020 #
4 PM
Mountain Biking (Camel Farm Ride) 2:11:36 [3] 20.53 km (9.4 kph) +449m
ahr:148 max:175 shoes: Sidi Tiger Carbon MTB SPD Shoe
Camel Farm with Andy - Last light + No lights = Low-Speed Crash (Speed Racer)
Sunday Sep 6, 2020 #
1 PM
Mountain Biking (Camel Farm Ride) 2:09:58 [3] 15.36 km (7.1 kph) +330m
ahr:144 max:183 shoes: Sidi Tiger Carbon MTB SPD Shoe
Out talking photos with the KMBC social group - was bloody hard work - got roughly 620 photos to work through now lol! Trigger happy!