Training Log Archive: brycecIn the 31 days ending Jul 31, 2020:
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Sunday Jul 26, 2020 #
6 AM
Mountain Biking (Camel Farm) 2:03:05 [3] 20.52 km (10.0 kph) +421m
ahr:132 max:166 shoes: Sidi Tiger Carbon MTB SPD Shoe
Decent hit out
Sunday Jul 19, 2020 #
6 PM
Running (4km Loop) 22:33 [3] 4.01 km (5:37 / km) +27m 5:26 / km
ahr:154 max:178 shoes: ASICS GEL - Nimbus 19
Felt good even if it was a bit slower than I would have hoped.
Friday Jul 17, 2020 #
3 PM
Mountain Biking (Camel Farm) 2:05:46 [3] 22.08 km (10.5 kph) +392m
ahr:137 max:175 shoes: Sidi Tiger Carbon MTB SPD Shoe
Nice ride - took it easy - got a bit muddy.