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Training Log Archive: brycec

In the 7 days ending May 19, 2013:

activity # timemileskm+m
  Gym2 1:20:00
  Total2 1:20:00

» now

Saturday May 18, 2013 #

Gym (Upper) 45:00 [2]
shoes: Runners


Upper body 1 exercise per group. - pretty average again but a bit better than last session.

TBH need to get in mindset - wanting to do cardio - should go flog myself with cardio for a few weeks then might actually want to train in gym properly again.

Tuesday May 14, 2013 #

7 PM

Gym (Upper) 35:00 [2]
shoes: Runners

Been complaining about toe and no training - so went and did done upper body weights - was a pretty piss poor effort but better than nothing - did a bit on back/chest/bi/tris but lack luster.


Looking forward to getting gym bug back but feels like its a bit off yet.

Monday May 13, 2013 #


Somewhere between really slack and my big toes still giving me alot fo grief - I think a cup of HTFU will be required in due course.

Nothing else noteable to report but for the itching need to exercise.

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