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Training Log Archive: brycec

In the 7 days ending Oct 13, 2013:

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Sunday Oct 13, 2013 #

10 PM


Opted to miss foot o today and let the hip heal up some more.

Still soreish definitely past the worst though. More feels tight and bruised.

Lazy weekend otherwise. Bring forth the rogaine next weekend yay.

Wednesday Oct 9, 2013 #

10 AM


Let the bruising begin..

Yellow and black from groin up to hip
Black and blue mid to upper outside thigh upwards
Black and yellow middle side of glute

Bruising still very much developing - going to be epic in a few days.

Hip still swollen, as is glute and some of groin.

Quite tender by end of day at work and struggling with sleep - rolling over = awake. Mobility pain level is improving as is my walking speed and fluidity. Might have to stay out of action this weekend to be fully recovered before the 12hr rogaine.

Left arm graze - still weeping through bandages but less annoying than the hip.

Oh and feel like I have a dead arm (and do have a small bruise) from the tetanus shot

Monday Oct 7, 2013 #

6 PM


Went to doctor for tetanus jab on the advice of Polly after eating dirt on the weekend - fun times.

Hip/lower back is still very swollen and quite sore - the first of the bruising has started to come out on the groin side of the injury - its going to be a decent bruise when it all comes out I think.

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