Training Log Archive: brycec

Beautiful slow walk around the Carmel Trail with Emma. Lots of photos - loved the fact it used to be a mtb trail and took interest in some of the obstacles out there - stupid water catchment/die back killing areas in which can be ridden.

Weather couldnt have been nicer really.

C • MTB trail 4

Didnt have a great run - very late lunch (4pm) was repeating on me. My right foot and ankle was having issues and pain which has been a reoccurring theme for quite some time now. Also night knee feels a tad inflamed from all the running - I am certain it doesn't quite feel right particularly on downhill under load. Suppose I should probably have that right limb looked at at some stage!

Anyway course was interesting - there was a section which was slow through a bush trail, damp and uneven incline and declines. Overall probably felt a bit more climby than registered but since I took it easy a fair bit it wasnt as bad. Certainly had another km in me (within time) if I had pushed it hard and I had been feeling better.

Oh well was still a good session out there and I think I wont rank too badly as I think a lot where doing smaller loops.

C • 237m 17

Was feeling pretty lack luster after orienteering but once was through warmup I went reasonably hard and was happy with the progress I am making.