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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: brycec

In the 7 days ending Jan 25, 2015:

activity # timemileskm+m
  Rogaining1 6:17:50 21.06(17:56) 33.9(11:09) 1217
  Total1 6:17:50 21.06(17:56) 33.9(11:09) 1217

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Saturday Jan 24, 2015 #

7 AM

Rogaining (Setting 6hr) 6:17:50 [3] 33.9 km (11:09 / km) +1217m 9:27 / km
ahr:179 max:137 shoes: Brooks Glycerin 12

Driving and walking through the northern part of the course - did 20 controls and got the course finished - now in the hands of the vetters.

Put some scratches in my bumper crossing a watercourse - whoops... also learnt how impressive my car is on steep up/down hill - a few times I was wondering if I would make it out when the turbo kicked in haha.

p.s. some of the fence gate suck ballz!

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