Training Log Archive: brycecIn the 7 days ending Dec 20, 2015:
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Sunday Dec 20, 2015 #
8 AM
Orienteering race (Xmas Special Freo) 58:08 [1] 4.05 km (14:21 / km) +29m 13:51 / km
ahr:120 max:154 shoes: Salomon XA Pro 3d M+
Went out with Paul and Timber - took it easy mainly walking a few light jogs.
good fun - surprisingly tricky without the map - particularly when the first control we went to was misplaced muhaha
Enjoyable morning out though.
Also had a small dog pee on me - surely must be good luck? :(
Apparently elevation gain was 0 - interesting! Elevation corrections on - 29m that seems more realistic?
good fun - surprisingly tricky without the map - particularly when the first control we went to was misplaced muhaha
Enjoyable morning out though.
Also had a small dog pee on me - surely must be good luck? :(
Apparently elevation gain was 0 - interesting! Elevation corrections on - 29m that seems more realistic?