Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: brycec

In the 7 days ending Jan 10, 2016:

activity # timemileskm+m
  Tennis1 2:58:33 4.03(44:17) 6.49(27:31) 2
  Walking1 1:08:52 3.72(18:32) 5.98(11:31) 68
  Total2 4:07:25 7.75(31:56) 12.47(19:50) 70

«»
2:58
0:00
» now
MoTuWeThFrSaSu

Wednesday Jan 6, 2016 #

6 PM

Tennis (Tennis) 2:58:33 [3] 6.49 km (27:31 / km) +2m 27:28 / km
ahr:151 max:182 shoes: ASICS GEL - Challenger 9

Had a win 7-6, 4-6, 6-3

Still playing garbage tennis though. Much work required - at least some of the speed is slowly coming back.

Tuesday Jan 5, 2016 #

4 PM

Walking (Walking Will) 1:08:52 [2] 5.98 km (11:31 / km) +68m 10:54 / km
ahr:117 max:143 shoes: ASICS GEL - Nimbus 17

Just a comfortable a walk around the burbs - discovering some new areas I havent explored before - some nice parts I havent seen... shame the foot path ran out and I had quite a while on paved road - yes it woke the young man up early - oh well.

« Earlier | Later »