Training Log Archive: brycecIn the 7 days ending Jan 10, 2016:
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Wednesday Jan 6, 2016 #
6 PM
Tennis (Tennis) 2:58:33 [3] 6.49 km (27:31 / km) +2m 27:28 / km
ahr:151 max:182 shoes: ASICS GEL - Challenger 9
Had a win 7-6, 4-6, 6-3
Still playing garbage tennis though. Much work required - at least some of the speed is slowly coming back.
Still playing garbage tennis though. Much work required - at least some of the speed is slowly coming back.
Tuesday Jan 5, 2016 #
4 PM
Walking (Walking Will) 1:08:52 [2] 5.98 km (11:31 / km) +68m 10:54 / km
ahr:117 max:143 shoes: ASICS GEL - Nimbus 17
Just a comfortable a walk around the burbs - discovering some new areas I havent explored before - some nice parts I havent seen... shame the foot path ran out and I had quite a while on paved road - yes it woke the young man up early - oh well.