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Training Log Archive: brycec

In the 7 days ending Jul 29, 2018:

activity # timemileskm+m
  Gym1 51:52
  Total1 51:52

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Tuesday Jul 24, 2018 #

7 PM

Gym (Upper Body & Core) 51:52 [3]
ahr:93 max:141 shoes: ASICS GEL - Nimbus 17

https://reps.io/wg8B

Gosh people messing around on machines and making ppl wait is annoying.

Otherwise good session - sadly with Emma going away not sure how/when I will be going next - might try work from home and distribute the day to give the opportunity to the gym during the day.

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