Training Log Archive: brycecIn the 7 days ending Aug 19, 2018:
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Wednesday Aug 15, 2018 #
8 AM
Road Bike (Commute to work) 21:14 [3] 6.52 km (18.4 kph) +94m
ahr:134 max:175 shoes: Sidi Tiger Carbon MTB SPD Shoe
Slow and steady but was a nice ride in.
8 PM
Road Bike (Commute to Home) 16:40 [3] 6.45 km (23.2 kph) +85m
ahr:117 max:162 shoes: Sidi Tiger Carbon MTB SPD Shoe
Good fast ride home after a long day at work - really enjoyed getting on bike in the cool night air. Had near 0 traffic so said on railway pde rather than crossing to cycle path on far side.