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Training Log Archive: brycec

In the 7 days ending Aug 26, 2018:

activity # timemileskm+m
  Road Bike2 36:31 8.05(13.2/h) 12.95(21.3/h) 168
  Total2 36:31 8.05(4:32) 12.95(2:49) 168

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Sunday Aug 26, 2018 #

Note

Wanted to run an SR in Melbourne but it’s going to be dark before I could get to start and no lights so not going to try - shame

Wednesday Aug 22, 2018 #

6 AM

Road Bike (Commute to Work) 19:14 [3] 6.64 km (20.7 kph) +95m
ahr:110 max:148 shoes: Sidi Tiger Carbon MTB SPD Shoe

Early start today - was nice to be on bike - but all the time ive had off really impacting strength just no ability to push - post my week away next week going to have to start hitting it all hard again.
6 PM

Road Bike (Commute to Home) 17:17 [3] 6.31 km (21.9 kph) +73m
ahr:108 max:143 shoes: Sidi Tiger Carbon MTB SPD Shoe

KPMG to footbridge (not very far) lost from trace as somehow bricked the unit - something around starting the clock as it switches from day to night mode and gained and lost satellite - think was all a little too much for the unit to handle lol.

Anyway good ride - time looks fast not sure why didn't feel like I nailed it.

Was a nice night out there.

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