Training Log Archive: brycecIn the 7 days ending Sep 11, 2018:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
| |||||||||||||
| We | Th | Fr | Sa | Su | Mo | Tu | |||||||
Tuesday Sep 11, 2018 #
8 AM
Road Bike (Commute to Work) 21:51 [2] 6.6 km (18.1 kph) +98m
ahr:107 max:143 shoes: Sidi Tiger Carbon MTB SPD Shoe
Pretty cruisey ride in because why not. Feeling almost better but boy fitness has taken a dive!
7 PM
Road Bike (Commute to Home) 22:51 [2] 6.4 km (16.8 kph) +85m
ahr:104 max:140 shoes: Sidi Tiger Carbon MTB SPD Shoe
Was late - didnt go hard, was brisk but nice.
Feeling pretty rubbish in general though.
Struggle on mount.
Feeling pretty rubbish in general though.
Struggle on mount.
Saturday Sep 8, 2018 #
Note
Getting slammed at work and sickness rampant in household as a result not doing anything... also need to be careful on weight front again as just eating shit when I get half a second - really hasn’t been a healthy few weeks