Training Log Archive: brycec

In the 7 days ending Sep 20, 2020:

2:11

0:00

5 PM

Running (4km Loop) 23:45 [3] 4.02 km (5:54 / km) +31m 5:41 / km
ahr:154 max:175 shoes: ASICS GEL - Nimbus 19

Blah slow.

4 PM

Mountain Biking (Camel Farm Ride) 2:11:36 [3] 20.53 km (9.4 kph) +449m
ahr:148 max:175 shoes: Sidi Tiger Carbon MTB SPD Shoe

Camel Farm with Andy - Last light + No lights = Low-Speed Crash (Speed Racer)