Training Log Archive: brycecIn the 7 days ending Oct 18, 2020:
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Sunday Oct 18, 2020 #
3 PM
Touch Rugby (Touch at Rosalie) 2:13:25 [3] 8.01 km (16:39 / km) +28m 16:22 / km
ahr:145 max:180
Apparently, there is climb on a flat field -must have been all the times I was dying on the floor.
Was fun though - started watch a tad late so probably a tiny bit more distance - next time I need to wear some shoes bear foot wasn't the best idea.
Was fun though - started watch a tad late so probably a tiny bit more distance - next time I need to wear some shoes bear foot wasn't the best idea.
Saturday Oct 17, 2020 #
3 PM
Gym (Upper Body) 1:07:51 [3]
ahr:111 max:144 shoes: ASICS GEL - Nimbus 19
Thursday Oct 15, 2020 #
4 PM
Mountain Biking (Camel Farm) 2:07:55 [3] 23.04 km (10.8 kph) +422m
ahr:141 max:174 shoes: Sidi Tiger Carbon MTB SPD Shoe
Felt really good out there today - really enjoyed it.
Wednesday Oct 14, 2020 #
4 PM
Gym (Arms and Core) 1:05:35 [3]
ahr:110 max:135 shoes: ASICS GEL - Nimbus 19
Monday Oct 12, 2020 #
1 PM
Gym (Upper Body) 58:39 [3]
ahr:116 max:145 shoes: ASICS GEL - Nimbus 19
I can tell im goign to be sore - probably need to go more than once a month or so to a) get stronger, B) hurt less C) get some value out of membership D) actually get some fitness. e) all of the above x 2.
C • e 1