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Training Log Archive: brycec

In the 7 days ending Dec 6, 2020:

activity # timemileskm+m
  Mountain Biking 1 2:11:56 12.53(5.7/h) 20.17(9.2/h) 379
  Total1 2:11:56 12.53(10:32) 20.17(6:32) 379

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Tuesday Dec 1, 2020 #

4 PM

Mountain Biking (Camel Farm) 2:11:56 [3] 20.17 km (9.2 kph) +379m
ahr:131 max:171 shoes: Sidi Tiger Carbon MTB SPD Shoe

good ride practised jumps on Lancaster and got a clean run on all features except the biggest one.

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