Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: brycec

In the 7 days ending Feb 14:

activity # timemileskm+m
  Gym1 55:51
  Total1 55:51

«»
0:55
0:00
» now
MoTuWeThFrSaSu

Tuesday Feb 9 #

7 PM

Gym (Body Balance with Emma) 55:51 [3]
ahr:99 max:122

Body Balance with Emma - well that's a bit different - highlights my core and flexibility really suck badly - and old injuries niggle when stretched.

Might have to do this one some more.

« Earlier | Later »