Running (Navdash) 32:28 [3] 4.21 km (7:43 / km) +28m 7:28 / km
ahr:162 max:177 shoes: ASICS GEL - Nimbus 19
So I found that pretty pleasant I do like Garvey Park. I only stuffed up 13 I am also sure I even saw the control and thoughts too close keep going - clearly out of practice and also fitness both are predictable known issues :P
Overshot 25 too - saw it thought too close then realize once I was passed I was running at 26.
Emma and the kids did easy and crushed it up to number 7 then it went pear-shaped. They grabbed the 2 hard courses bush controls 6 and 7 before rejoining easy at 9 and then thought number 8 was number 12 and 12 was 13 and well then it was just all bad from there. In fairness, Emma didn't remember control numbers where on the map or what the colors mean - so was pretty much flying blind. Will looked like he enjoyed it - Maddy not so much ha!
Was going to do the short or easy too but as I was going to start heard Maddy complaining coming from near the finish and spun around just in time to make the sensible choice of putting the second-course map down lol.
Other tidbits - someone was in the system under my SI tag - I assume an entry error in the last few years?!
The payment system wasn't working so bsb transfer it will be.
Despite the bad run Emma wants to go again