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Training Log Archive: niallmca

In the 1 days ending Jan 22, 2006:

activity # timemileskm+m
  Running1 30:00 3.73(8:03) 6.0(5:00)
  Total1 30:00 3.73(8:03) 6.0(5:00)

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Su

Sunday Jan 22, 2006 #

Running 30:00 [1] 6.0 km (5:00 / km)

Very gentle run around my area

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