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Training Log Archive: StephHurry

In the 1 days ending Jan 20, 2017:

activity # timemileskm+m
  Road run1 1:12:36 7.81(9:18) 12.57(5:46) 217
  Total1 1:12:36 7.81(9:18) 12.57(5:46) 217

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Fr

Friday Jan 20, 2017 #

5 AM

Road run 1:12:36 [3] 12.57 km (5:46 / km) +217m 5:19 / km
ahr:155 max:186

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