Training Log Archive: StephHurryIn the 1 days ending Aug 20, 2017:
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Sunday Aug 20, 2017 #
Yoga (Hot flow) 1:00:00 [3]
6 AM
Road run 1:44:25 [4] 21.25 km (4:55 / km) +318m 4:34 / km
ahr:164 max:188 shoes: Saucony Iso Fit - 2nd turquois