5 PM
Road run 3:32 [3] 0.68 km (5:10 / km)
ahr:148 max:160 shoes: Bumble bee Asics
Road run 37:29 [4] 8.01 km (4:41 / km) +131m 4:19 / km
ahr:169 max:184 shoes: Bumble bee Asics
Road run 12:09 [3] 2.0 km (6:04 / km) +42m 5:29 / km
ahr:167 max:176 shoes: Bumble bee Asics