Training Log Archive: StephHurryIn the 7 days ending Feb 28, 2016:
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Sunday Feb 28, 2016 #
Road run 3:39:30 [4] 43.1 km (5:06 / km)
shoes: Purple Asics Gel Nimbus - 2nd
Township Marathon. Flat, great weather. Start was delayed unfortunately because the route had to be changed to avoid flooding sewerage. The race was a bit long as a result. Alex was fantastic. Very patient. Had to work hard.
Friday Feb 26, 2016 #
Road run 27:30 [3] 5.0 km (5:30 / km)
shoes: Purple Asics Gel Nimbus - 2nd
Run with the dogs.
Thursday Feb 25, 2016 #
Road run 51:49 [3] 9.03 km (5:44 / km)
shoes: Purple Asics Gel Nimbus - 2nd
Wednesday Feb 24, 2016 #
Road run 58:50 [3] 10.37 km (5:40 / km)
shoes: Purple Asics Gel Nimbus - 2nd
Tuesday Feb 23, 2016 #
Road run 57:07 [3] 9.74 km (5:52 / km)
shoes: Purple Asics Gel Nimbus - 2nd