Training Log Archive: StephHurry

Road run 41:10 [3] 6.78 km (6:04 / km) +111m 5:37 / km
ahr:132 max:154 shoes: Asics Gel Nimbus - Blue

Road run 35:30 [3] 5.75 km (6:10 / km) +104m 5:40 / km
ahr:137 max:158 shoes: Asics Gel Nimbus - Blue

Road run 41:50 [3] 5.78 km (7:14 / km) +95m 6:42 / km
ahr:124 max:159 shoes: Asics Gel Nimbus - Blue

Road run 33:52 [3] 5.56 km (6:05 / km) +67m 5:45 / km
ahr:149 max:174 shoes: Asics Gel Nimbus - Blue

Road run 42:03 [3] 5.57 km (7:33 / km) +66m 7:07 / km
ahr:127 max:157 shoes: Asics Gel Nimbus - Blue

Cycling 5:15:49 [3] 100.59 km (3:08 / km) +428m 3:04 / km
ahr:116 max:156

Cycling 5:15:49 [3] 100.59 km (3:08 / km) +428m 3:04 / km
ahr:116 max:156

Cycling 6:42:59 [3] 122.37 km (3:18 / km) +807m 3:11 / km
ahr:116 max:183