Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: StephHurry

In the 7 days ending Aug 20:

activity # timemileskm+m
  Road run6 7:24:57 50.12(8:53) 80.65(5:31) 1409
  Yoga2 2:15:00
  Total8 9:39:57 50.12 80.65 1409

«»
2:44
0:00
» now
MoTuWeThFrSaSu

Sunday Aug 20 #

Yoga (Hot flow) 1:00:00 [3]

6 AM

Road run 1:44:25 [4] 21.25 km (4:55 / km) +318m 4:34 / km
ahr:164 max:188 shoes: Saucony Iso Fit - 2nd turquois

Saturday Aug 19 #

Yoga (Yin) 1:15:00 [3]

Friday Aug 18 #

5 PM

Road run 48:48 [4] 9.12 km (5:21 / km) +164m 4:55 / km
ahr:138 max:153 shoes: Asics Gel Nimbus -Light blue a

Thursday Aug 17 #

6 AM

Road run 1:10:43 [3] 12.02 km (5:53 / km) +236m 5:21 / km
ahr:153 max:183 shoes: Asics Gel Nimbus -Light blue a

Wednesday Aug 16 #

5 AM

Road run 2:01:33 [3] 20.21 km (6:01 / km) +356m 5:32 / km
ahr:160 max:182 shoes: Asics Gel Nimbus -Light blue a

Tuesday Aug 15 #

5 PM

Road run 38:43 [4] 7.96 km (4:52 / km) +141m 4:28 / km
ahr:171 max:193 shoes: Asics Gel Nimbus -Light blue a

Monday Aug 14 #

6 AM

Road run 1:00:45 [3] 10.09 km (6:01 / km) +194m 5:30 / km
ahr:156 max:191 shoes: Asics Gel Nimbus -Light blue a

« Earlier | Later »