Training Log Archive: StephHurryIn the 7 days ending Dec 31, 2017:
|
« | » |
| » now | ||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Road run 9:03 [3] 1.68 km (5:24 / km) +26m 5:00 / km
ahr:128 max:142 shoes: Saucony - Iso fit 3 teal
Road run 20:06 [3] 4.16 km (4:50 / km) +63m 4:29 / km
ahr:153 max:177 shoes: Saucony - Iso fit 3 teal