Training Log Archive: StephHurry

Road run 1:45:24 [5] 21.43 km (4:55 / km) +425m 4:28 / km
ahr:163 max:187 shoes: Mauve - Saucony Everun

Road run 53:06 [3] 9.5 km (5:35 / km) +172m 5:08 / km
ahr:150 max:180 shoes: Saucony - Iso fit 3 teal

Road run 20:55 [3] 3.83 km (5:28 / km) +85m 4:55 / km
ahr:144 max:167 shoes: Mauve - Saucony Everun

Road run 42:07 [3] 8.03 km (5:15 / km) +135m 4:50 / km
ahr:153 max:175 shoes: Saucony Iso Fit - 2nd turquois

Road run 1:53:11 [4] 21.52 km (5:16 / km) +338m 4:53 / km
ahr:160 max:193 shoes: Saucony - Iso fit 3 teal

Road run 36:42 [4] 8.03 km (4:34 / km) +141m 4:12 / km
ahr:151 max:182 shoes: Mauve - Saucony Everun

Road run 54:38 [3] 10.3 km (5:18 / km) +234m 4:46 / km
ahr:153 max:175 shoes: Saucony - Iso fit 3 teal