Training Log Archive: StephHurryIn the 7 days ending May 13, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 13, 2018 #
8 AM
Road run 27:08 [3] 5.05 km (5:22 / km) +105m 4:52 / km
ahr:145 max:175 shoes: New Balance Baby Blue
Saturday May 12, 2018 #
8 AM
Road run 26:38 [3] 5.2 km (5:07 / km) +97m 4:41 / km
ahr:153 max:171 shoes: New Balance Baby Blue
7 PM
Spinning 30:02 [3]
ahr:116 max:179
Friday May 11, 2018 #
5 AM
Road run 40:33 [3] 7.43 km (5:28 / km) +129m 5:01 / km
ahr:167 max:196 shoes: New Balance Baby Blue
Wednesday May 9, 2018 #
5 AM
Road run 34:31 [3] 6.29 km (5:29 / km) +136m 4:57 / km
ahr:161 max:189 shoes: New Balance Baby Blue
Tuesday May 8, 2018 #
6 PM
Spinning 45:01 [3]
ahr:125 max:171
Monday May 7, 2018 #
6 AM
Road run 27:40 [3] 5.02 km (5:31 / km) +59m 5:12 / km
ahr:174 max:188 shoes: New Balance Baby Blue