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Training Log Archive: liv

In the 1 days ending Oct 8, 2016:

activity # timemileskm+m
  Run1 45:00
  Total1 45:00

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Sa

Saturday Oct 8, 2016 #

8 AM

Run (enfield training) 45:00 [3]

3 x (4 x 50m sprints) 3 x 1200m set, but wasn't very fast :(

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