Training Log Archive: livIn the 1 days ending Oct 15, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Oct 15, 2017 #
Run warm up/down 10:00 [3]
Orienteering 25:12 [4] 3.8 km (6:38 / km)
SA Club Relay champs at Flinders Uni - Run 1: Route choice mistake to control 1 (silly silly) and then the rest was trying to make myself run faster (go legs go)
Orienteering 23:45 [4]
Run 2: Felt much more in control physically (exhausted still) BUT was thinking of the control after the run through so... was incredibly stupid and missed the spectator control... oh my goodness. Anyway, positive in that I ran better on this run and held onto the lead for Jo.