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Training Log Archive:
liv
In the 1 days ending Nov 21, 2017:
activity
#
time
miles
km
+m
Run
1
54:39
3.42
(15:59)
5.5
(9:56)
Total
1
54:39
3.42
(15:59)
5.5
(9:56)
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»
0:54
0:00
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Tu
Tuesday Nov 21, 2017
#
Run
(Morialta)
54:39
[
3
] 5.5 km (9:56 / km)
Hot hot! Deep view in 8.24min. Ran up and around to the fire track, then walked down from the first falls track (super steep besser bricks!)
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