Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: liv

In the 1 days ending Nov 29, 2017:

activity # timemileskm+m
  Orienteering1 22:00 2.36(9:19) 3.8(5:47)
  Run1 10:00
  Total1 32:00 2.36 3.8

«»
0:32
0:00
» now
We

Wednesday Nov 29, 2017 #

Orienteering 22:00 [4] 3.8 km (5:47 / km)

36 degree day... not easy to run in BUT I enjoyed the routechoice-y training courses through all the little paths and alleys

Run warm up/down 10:00 [3]

« Earlier | Later »