Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
liv
In the 1 days ending Mar 19, 2019:
activity
#
time
miles
km
+m
Run
1
59:51
4.4
(13:36)
7.08
(8:27)
Total
1
59:51
4.4
(13:36)
7.08
(8:27)
«
»
0:59
0:00
» now
Tu
Tuesday Mar 19, 2019
#
Run
(Morialta)
59:51
[
3
] 7.08 km (8:27 / km)
6 x 1min up deep view with 30sec rest, then the last 2 x 1min up the firetrack with the jog back recovery. Jogged back down the gully with Lucy after that.
« Earlier
|
Later »