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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: liv

In the 1 days ending Nov 16, 2019:

activity # timemileskm+m
  Orienteering1 30:00 2.8(10:44) 4.5(6:40)
  Total1 30:00 2.8(10:44) 4.5(6:40)

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Sa

Saturday Nov 16, 2019 #

Orienteering 30:00 [3] 4.5 km (6:40 / km)

time & distance estimate

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