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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: liv

In the 1 days ending Nov 18, 2019:

activity # timemileskm+m
  Cycling1 40:00
  Other1 24:00
  Total1 1:04:00
  [1-5]1 40:00

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1:04
0:00
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Mo

Monday Nov 18, 2019 #

Cycling (Rollers) 20:00 [4]

A quick sweaty rollers session

Cycling warm up/down 20:00 [2]

Other (CAKE!) 24:00 [0]

ate some cake
C • Happy Birthday! 2

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