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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: liv

In the 1 days ending Jan 15, 2020:

activity # timemileskm+m
  Run1 40:00 4.1(9:45) 6.6(6:04)
  Total1 40:00 4.1(9:45) 6.6(6:04)

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We

Wednesday Jan 15, 2020 #

Run 40:00 [3] 6.6 km (6:04 / km)

one step forwards two steps back is what this feels like right now

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