In the 7 days ending Aug 17, 2017:
Cycling (Uni Commute ) 25:00 [2]
Cycling (Rollers ) 30:00 [5] 15.0 km (30.0 kph) ahr:176 max:191
Cycling warm up/down (Rollers) 5:00 [3]
Strength & Conditioning 20:00 [3]
Cycling (Uni Commute) 25:00 [2] (rest day)
Strength & Conditioning (Yoga) 15:00 [1]
Run 1:04:00 [4] 10.2 km (6:16 / km)
Run 25:00 [3] 3.2 km (7:49 / km)
Cycling (Uni Commute) 30:00 [2]
« Earlier | Later »