Training Log Archive: livIn the 7 days ending Sep 10, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Sep 8, 2017 #
Other (Morialta) 1:00:00 [2]
Thursday Sep 7, 2017 #
Cycling (Uni Commute) 12:00 [3]
Other 45:00 [2]
Walked home from Uni
Wednesday Sep 6, 2017 #
Note
(rest day)
R Knee started being painful towards the end of the hill session yesterday. I don't think it's much but I will be mindful of it.
Cycling (Uni Commute) 25:00 [2]
Tuesday Sep 5, 2017 #
Run 45:00 [3] 6.6 km (6:49 / km)
Cadence: 135
Montefiore Hill x 5
Montefiore Hill x 5
Monday Sep 4, 2017 #
Cycling (Uni Commute) 25:00 [2]
Almost got blown off my bike along Frome Rd and the rain was cold, BUT I saw a double rainbow so happy days!
Strength & Conditioning (Yoga) 15:00 [1]