Training Log Archive: livIn the 7 days ending Sep 24, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 24, 2017 #
Orienteering race 38:44 [5] 4.5 km (8:36 / km)
Aus Middle - 12th
Saturday Sep 23, 2017 #
Orienteering race 17:21 [5] 3.1 km (5:36 / km)
Aus Sprint - 12th
Tuesday Sep 19, 2017 #
Run 38:00 [3] 6.0 km (6:20 / km)
5 x Montefiore hill
Monday Sep 18, 2017 #
Note
(rest day)
Cycling (Uni Commute) 25:00 [2]