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Training Log Archive: liv

In the 7 days ending Dec 10, 2017:

activity # timemileskm+m
  Run1 1:09:00 5.59(12:20) 9.0(7:40)
  Total1 1:09:00 5.59(12:20) 9.0(7:40)

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1:09
0:00
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MoTuWeThFrSaSu

Friday Dec 8, 2017 #

Note
(sick)

still haven't found my voice

Wednesday Dec 6, 2017 #

Note
(sick)

update: voice is lost.

Tuesday Dec 5, 2017 #

Run (Morialta) 1:09:00 [4] 9.0 km (7:40 / km)
(sick)

feeling much better, but my throat/nose is still gross

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