In the 7 days ending Feb 3, 2019:
Run 1:14:45 [3] 12.0 km (6:14 / km)
Strength & Conditioning 15:00 [3]
Orienteering (putting out controls) 37:00 [3] 3.6 km (10:17 / km)
Run 30:51 [3] 6.19 km (4:59 / km)
Note
Other 30:00 [1]
« Earlier | Later »