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Training Log Archive: liv

In the 7 days ending Apr 7:

activity # timemileskm+m
  Run3 1:47:50 11.27(9:34) 18.13(5:57)
  Cycling2 1:02:00
  Strength and Conditioning2 1:00:00
  Total5 3:49:50 11.27 18.13

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Sunday Apr 7 #

Note
(rest day)

overwhelmed again with work + uni at the moment uhhgh

Saturday Apr 6 #

Strength and Conditioning 50:00 [3]

Run 48:03 [3] 8.27 km (5:49 / km)

Couldn’t seem to do any uni work so I gave up and tried a mona session - that was good actually

Friday Apr 5 #

Cycling 29:00 [3]

Thursday Apr 4 #

Cycling 33:00 [3]

Wednesday Apr 3 #

Run 27:24 [3] 5.1 km (5:22 / km)

Strength and Conditioning 10:00 [2]

Tuesday Apr 2 #

Run (Morialta) 32:23 [3] 4.76 km (6:48 / km)

Monday Apr 1 #

Note
(rest day)

basically spent the whole day walking. saw a tourist taking a photo of an ibis which made my day hahaha

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