Training Log Archive: livIn the 7 days ending Sep 20, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Sep 20, 2020 #
Strength & Conditioning 50:00 [3]
Saturday Sep 19, 2020 #
Cycling 1:25:00 [3]
Friday Sep 18, 2020 #
Run 31:00 [3] 5.0 km (6:12 / km)
Thursday Sep 17, 2020 #
Run 50:00 [3] 10.12 km (4:56 / km)
Tuesday Sep 15, 2020 #
8 AM
Yoga 15:00 [1]
6 PM
Strength & Conditioning (core) 5:00 [3]
Run 40:39 [4] 7.18 km (5:40 / km)
Monday Sep 14, 2020 #
Yoga 20:00 [1]