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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: liv

In the last 7 days:

activity # timemileskm+m
  Cycling1 44:00
  Run1 21:21 2.49(8:35) 4.0(5:20)
  Total2 1:05:21 2.49 4.0

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MoTuWeThFrSaSu

Saturday Feb 27 #

Run 21:21 [3] 4.0 km (5:20 / km)

Thursday Feb 25 #

Note

Purple toe is finally less purple. Can move and put weight onto it without as much pain so Dr Myself reckons it was just a whopping bruise and no breaks. How silly.

Cycling 44:00 [2]

Monday Feb 22 #

Note

I smacked my toe against the corner of the skirting board, it made a popping noise and now it's purple.. ha ha great. Will give it a few days to see if the swelling goes down.

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