Training Log Archive: LuluIn the 1 days ending Oct 25, 2014:
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Saturday Oct 25, 2014 #
11 AM
Orienteering (YHOA squad) 1:25:00 [3] *** 8.43 km (10:05 / km) +200m 9:01 / km
ahr:175 slept:7.5
Burbage Mines first. Simple, Intermediate and Advanced contours. Mostly went quite well - especially when I was shadowed by Rachael and actually started making plans for legs....
Surprise View next. Only did one of the two loops because me and Michael found a basketball and got a tad distracted oops ;)
Burbage Boulders relay to finish. Two legs of 900m. Definitely found the second easier navigationally! And both of them were extremely tough going underfoot because it was just so brackeny!! D:
Surprise View next. Only did one of the two loops because me and Michael found a basketball and got a tad distracted oops ;)
Burbage Boulders relay to finish. Two legs of 900m. Definitely found the second easier navigationally! And both of them were extremely tough going underfoot because it was just so brackeny!! D:
4 PM
Running 13:24 [3] 1.86 km (7:12 / km) +20m 6:50 / km
Jog back to the car from the boulders. With Pippa, Dom, Sarah and Evie.